One of my favorite definitions of Tantra is ‘to weave.’

 

It conveys the idea that a full experience of life is one in which every aspect of 'you' is woven together with every other aspect to create a strong, unified, experience of yourself rooted in unconditional love and acceptance. Similarly, this idea of weaving refers to an intentional, methodical interweaving of the sacred and mundane elements of life. It offers us a holistic viewpoint from which to approach our health and happiness. It creates the fabric for a truly beautiful life, una vita bella.

 

Another favorite definition of Tantra is ‘to be touched,’ as in having your heart touched. If we can walk through life with confidence, ease, gratitude, a sense of wonder and delight, we avail ourselves to this experience of our heart 'being touched’ every day. Life becomes an unbroken thread of beautiful moments, robust with wonder and delight. 

 

The tradition of Tantric Yoga, as preserved and passed down by the Himalayan Masters, is a holistic approach to spirituality as this golden thread weaving gracefully through life. It incorporates powerful, life affirming philosophies and precise, systematic practices which empower us transform to our life into a direct reflection of the divine. To which divine do I refer? To that of unerring wisdom, unconditional compassion, undiluted power, unlimited love.

 

The Himalayan Tradition weaves together three profound streams of wisdom, drawing equally from all three. These streams are Tantra, Yoga and Ayurveda. la vita bella, as a natural outgrowth of my studies within this tradition, incorporates this wisdom to create a lifestyle aimed at nurturing every component of your being : body, mind, heart, and soul. la vita è bella pays balanced attention to your physical well-being, mental health, emotional fulfillment, and spiritual evolution.  

 

Delivered in the format of one-to-one coaching or mentorship, la vita è bella utilizes the ancient wisdom and technology of Tantra, Yoga, and Ayurveda in both practical and philosophical ways, to beautify the totality of your life. We work both from the inside out, and the outside in. It is personal, prescriptive, and profound. 

 

La vita è bella holistically interweaves...

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physical movement

to cultivate steadiness and ease

 

holistic nutrition

to establish balance and vitality 

 

breath, meditation & contemplation

to reclaim peace and clarity

 

emotional fulfillment

to increase joy and intimacy

 

spiritual evolution

to align with purpose and delight 

 

Drawing from my extensive study of Tantra, yoga, meditation, yoga nidra, holistic nutrition, aligning with one’s purpose, and relationship counseling, la vita è bella offers a little of everything you need, from a place of genuine compassion and care. 

 

We will likely laugh, cry, and inspire one another to do our part to heal not only ourselves, but bringing healing to the whole world. 

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Commitment

La vita è bella requires a minimum six-month commitment to allow the time necessary for a thorough and sustainable transformation. We will meet once each week, either in person or via Zoom. During our sessions we will touch base on all elements of your life to hone in on what requires the most attention from week to week. We will also follow a six month progression incorporating the practices and philosophies of yoga, Tantra, and Ayurveda to bring healing and nurturance to each of these elements, body, mind, heart, and soul equally. La vita è bella is rooted in tradition and therefore follows a systematic approach - while remaining fluid and customizable, offered in a very personal way. This gives me room as a practitioner to really work with you, as an individual, to follow my intuition, and to modify the course to serve you in the best possible way.

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Investment

The investment for la vita è bella is $125 USD/session, which comes to $500 USD/month, or $3,000 USD in total. Scholarships or extended payment plans are available, so please feel free to inquire with me directly.

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I look forward to connecting with you to explore the option of supporting you in your journey toward a genuinely beautiful life; a life in which you thrive in every aspect of your being. This beautiful life is available to all, not just a chosen few. Let me guide and support you as you lay claim to the life of your dreams. Click the link below to schedule a complimentary consultation.

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